How many calories in Classic Basmati (Ben's Original)
How many calories in 1× package
220 g
312 kcal
How many calories in 0.5× package
110 g
156 kcal
How many calories in 0.5× portion
55 g
78 kcal
How many calories in 1× portion
110 g
156 kcal
312 kcal
Nutritional values in Classic Basmati per 100 g:
Energy value
142
Proteins
3.09
Animal n.d.
Plant n.d.
Fats
1.64
Saturated 0.18
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.18
Net carbs 27.73
Sugars 0.45
Cholesterol
n.d.
Fibre
0.45
How many vitamins in Classic Basmati:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Basmati:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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