How many calories in Classic & Rich Houmous (The Deli by Amazon)

How many calories in 1× teaspoon

10 g
34 kcal

How many calories in 2× teaspoon

20 g
68 kcal

How many calories in 1× tablespoon

20 g
68 kcal

How many calories in 1× portion

50 g
170 kcal
34 kcal

Nutritional values in Classic & Rich Houmous per 100 g:

Energy value340
Proteins7.20
Animaln.d.
Plantn.d.
Fats28.80
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs6.60
Sugars1.20
Cholesteroln.d.
Fibre4.40

How many vitamins in Classic & Rich Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Classic & Rich Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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