How many calories in Classic & Rich Houmous (The Deli by Amazon)

How many calories in 1× teaspoon

10 g
34 kcal

How many calories in 2× teaspoon

20 g
68 kcal

How many calories in 1× tablespoon

20 g
68 kcal

How many calories in 1× portion

50 g
170 kcal
34 kcal

Nutritional values in Classic & Rich Houmous per 100 g:

Energy value 340
Proteins 7.20
Animal n.d.
Plant n.d.
Fats 28.80
Saturated 2.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 11.00
Net carbs 6.60
Sugars 1.20
Cholesterol n.d.
Fibre 4.40

How many vitamins in Classic & Rich Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Classic & Rich Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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