How many calories in Houmous (Essential Waitrose & Partners)
How many calories in 1× teaspoon
10 g
28 kcal
How many calories in 2× teaspoon
20 g
57 kcal
How many calories in 1× tablespoon
20 g
57 kcal
How many calories in 1× portion
200 g
568 kcal
28 kcal
Nutritional values in Houmous per 100 g:
Energy value284
Proteins6.30
Animaln.d.
Plantn.d.
Fats22.70
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.60
Net carbs7.50
Sugars0.70
Cholesteroln.d.
Fibre4.10
How many vitamins in Houmous:
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