How many calories in Ciecierzyca (Gourmes)
How many calories in 1× package
540 g
535 kcal
How many calories in 2× package
1080 g
1069 kcal
How many calories in 1× tablespoon
15 g
15 kcal
How many calories in 2× tablespoon
30 g
30 kcal
535 kcal
Nutritional values in Ciecierzyca per 100 g:
Energy value
99
Proteins
6.20
Animal n.d.
Plant 6.20
Fats
2.20
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.00
Net carbs 7.90
Sugars 0.90
Cholesterol
n.d.
Fibre
6.10
How many vitamins in Ciecierzyca:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ciecierzyca:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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