How many calories in Chunky Monkey Overnight Oats (The Good Grain)

How many calories in 1× tablespoon

7 g
14 kcal

How many calories in 2× tablespoon

14 g
27 kcal

How many calories in 3× tablespoon

21 g
41 kcal

How many calories in 1× portion

150 g
290 kcal
14 kcal

Nutritional values in Chunky Monkey Overnight Oats per 100 g:

Energy value193
Proteins5.30
Animaln.d.
Plantn.d.
Fats10.00
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs16.90
Sugars5.80
Cholesteroln.d.
Fibre4.10

How many vitamins in Chunky Monkey Overnight Oats:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chunky Monkey Overnight Oats:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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