How many calories in Chunky Monkey Overnight Oats (The Good Grain)

How many calories in 1× tablespoon

7 g
14 kcal

How many calories in 2× tablespoon

14 g
27 kcal

How many calories in 3× tablespoon

21 g
41 kcal

How many calories in 1× portion

150 g
290 kcal
14 kcal

Nutritional values in Chunky Monkey Overnight Oats per 100 g:

Energy value 193
Proteins 5.30
Animal n.d.
Plant n.d.
Fats 10.00
Saturated 3.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 21.00
Net carbs 16.90
Sugars 5.80
Cholesterol n.d.
Fibre 4.10

How many vitamins in Chunky Monkey Overnight Oats:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chunky Monkey Overnight Oats:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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