How many calories in Choco Squares (Asda)

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 2× tablespoon

14 g
63 kcal

How many calories in 3× tablespoon

21 g
95 kcal

How many calories in 4× tablespoon

28 g
127 kcal
32 kcal

Nutritional values in Choco Squares per 100 g:

Energy value 453
Proteins 6.67
Animal n.d.
Plant n.d.
Fats 16.67
Saturated 3.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 70.00
Net carbs 68.33
Sugars 250.00
Cholesterol n.d.
Fibre 1.67

How many vitamins in Choco Squares:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Choco Squares:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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