How many calories in Chilean flame raisins (Whitworths)

How many calories in 1× handful

35 g
429 kcal

How many calories in 1× tablespoon

12 g
147 kcal

How many calories in 2× handful

70 g
858 kcal

How many calories in 2× tablespoon

24 g
294 kcal
429 kcal

Nutritional values in Chilean flame raisins per 100 g:

Energy value1226
Proteins2.10
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs67.00
Sugars69.00
Cholesteroln.d.
Fibre2.00

How many vitamins in Chilean flame raisins:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chilean flame raisins:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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