How many calories in Chika's West African Peanuts 45g (Chika's)

How many calories in 1× package

45 g
270 kcal

How many calories in 0.5× package

22.5 g
135 kcal

How many calories in 0.5× handful

15 g
90 kcal

How many calories in 1× handful

30 g
180 kcal
6 kcal

Nutritional values in Chika's West African Peanuts 45g per 100 g:

Energy value 600
Proteins 29.40
Animal n.d.
Plant n.d.
Fats 47.00
Saturated 8.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 18.80
Net carbs 10.90
Sugars 6.00
Cholesterol 0
Fibre 7.90

How many vitamins in Chika's West African Peanuts 45g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Chika's West African Peanuts 45g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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