How many calories in Cheese spread, lactic
How many calories in 1× teaspoon
12 g
36 kcal
How many calories in 1× tablespoon
25 g
75 kcal
How many calories in 2× tablespoon
50 g
149 kcal
How many calories in 3× tablespoon
75 g
224 kcal
36 kcal
Nutritional values in Cheese spread, lactic per 100 g:
Energy value298
Proteins17.70
Animaln.d.
Plantn.d.
Fats24.50
Saturated15.30
Monounsaturated7.10
Polyunsaturated0.70
Carbohydrates1.80
Net carbs1.80
Sugars1.80
Cholesterol70.00
Fibren.d.
How many vitamins in Cheese spread, lactic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cheese spread, lactic:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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