How many calories in Cheese & Onion Quiche (Asda Chosen by You)
How many calories in 0.5× portion
67 g
185 kcal
How many calories in 1× package
170 g
469 kcal
How many calories in 1× portion
134 g
370 kcal
How many calories in 0.5× package
85 g
235 kcal
370 kcal
Nutritional values in Cheese & Onion Quiche per 100 g:
Energy value
276
Proteins
8.60
Animal n.d.
Plant n.d.
Fats
17.00
Saturated 7.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.00
Net carbs 18.80
Sugars 0.90
Cholesterol
n.d.
Fibre
2.20
How many vitamins in Cheese & Onion Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Onion Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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