How many calories in Chargrilled Vegetable Couscous (Tesco)
How many calories in 1× package
200 g
279 kcal
How many calories in 100 g
100 g
139 kcal
How many calories in 150 g
150 g
209 kcal
How many calories in 300 g
300 g
418 kcal
279 kcal
Nutritional values in Chargrilled Vegetable Couscous per 100 g:
Energy value139
Proteins4.70
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.90
Net carbs18.00
Sugars3.20
Cholesteroln.d.
Fibre3.90
How many vitamins in Chargrilled Vegetable Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chargrilled Vegetable Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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