How many calories in Loaded Potato Skins (M&S Food)
How many calories in 1× package
268 g
362 kcal
How many calories in 0.5× package
134 g
181 kcal
How many calories in 1× portion
134 g
181 kcal
How many calories in 100 g
100 g
135 kcal
362 kcal
Nutritional values in Loaded Potato Skins per 100 g:
Energy value
135
Proteins
5.67
Animal n.d.
Plant n.d.
Fats
5.97
Saturated 3.43
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.21
Net carbs 10.52
Sugars 1.87
Cholesterol
n.d.
Fibre
2.69
How many vitamins in Loaded Potato Skins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Loaded Potato Skins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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