How many calories in Chargrilled Calamari Rings (M&S Food)
How many calories in 1× package
140 g
143 kcal
How many calories in 0.5× package
70 g
71 kcal
How many calories in 100 g
100 g
102 kcal
How many calories in 150 g
150 g
153 kcal
143 kcal
Nutritional values in Chargrilled Calamari Rings per 100 g:
Energy value
102
Proteins
20.60
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.40
Net carbs 0
Sugars 0.20
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Chargrilled Calamari Rings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chargrilled Calamari Rings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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