How many calories in Cauliflower (Asda)

How many calories in 1× head

880 g
361 kcal

How many calories in 0.5× head

440 g
180 kcal

How many calories in 1× portion

200 g
82 kcal

How many calories in 2× portion

400 g
164 kcal
361 kcal

Nutritional values in Cauliflower per 100 g:

Energy value41
Proteins2.90
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs0.40
Sugars3.00
Cholesteroln.d.
Fibre3.10

How many vitamins in Cauliflower:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Cauliflower:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Cauliflower? Check out other :
Check out the that other users were looking for