How many calories in Asparagus, canned, re-heated, drained
How many calories in 1× piece
30 g
7 kcal
How many calories in 3× piece
90 g
22 kcal
How many calories in 5× piece
150 g
36 kcal
How many calories in 1× portion
80 g
19 kcal
0 kcal
Nutritional values per 100 g:
Energy value
24
Proteins
3.40
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.20
Carbohydrates
1.50
Net carbs 1.50
Sugars 1.00
Cholesterol
0
Fibre
n.d.
How many vitamins in Asparagus, canned, re-heated, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus, canned, re-heated, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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