How many calories in Asparagus, canned, re-heated, drained
How many calories in 1× piece
30 g
7 kcal
How many calories in 3× piece
90 g
22 kcal
How many calories in 5× piece
150 g
36 kcal
How many calories in 1× portion
80 g
19 kcal
7 kcal
Nutritional values in Asparagus, canned, re-heated, drained per 100 g:
Energy value24
Proteins3.40
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates1.50
Net carbs1.50
Sugars1.00
Cholesterol0
Fibren.d.
How many vitamins in Asparagus, canned, re-heated, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus, canned, re-heated, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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