How many calories in Cashew Nuts (Natural Selection)

How many calories in 0.5× handful

17.5 g
102 kcal

How many calories in 1× handful

35 g
204 kcal

How many calories in 2× handful

70 g
407 kcal

How many calories in 1× portion

300 g
1746 kcal
204 kcal

Nutritional values in Cashew Nuts per 100 g:

Energy value 582
Proteins 18.00
Animal n.d.
Plant n.d.
Fats 48.00
Saturated 9.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.00
Net carbs 14.80
Sugars 4.60
Cholesterol n.d.
Fibre 3.20

How many vitamins in Cashew Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cashew Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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