How many calories in Cashew Nuts (Waitrose)
How many calories in 0.5× handful
17.5 g
102 kcal
How many calories in 1× handful
35 g
203 kcal
How many calories in 2× handful
70 g
406 kcal
How many calories in 1× portion
25 g
145 kcal
203 kcal
Nutritional values in Cashew Nuts per 100 g:
Energy value
580
Proteins
18.40
Animal n.d.
Plant n.d.
Fats
44.00
Saturated 8.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.80
Net carbs 23.60
Sugars 6.00
Cholesterol
n.d.
Fibre
3.20
How many vitamins in Cashew Nuts:
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