How many calories in Cashew Nuts
How many calories in 0.5× handful
17.5 g
102 kcal
How many calories in 1× handful
35 g
203 kcal
How many calories in 2× handful
70 g
406 kcal
How many calories in 1× portion
25 g
145 kcal
6 kcal
Nutritional values per 100 g:
Energy value
580
Proteins
18.40
Animal n.d.
Plant n.d.
Fats
44.00
Saturated 8.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.80
Net carbs 23.60
Sugars 6.00
Cholesterol
n.d.
Fibre
3.20
How many vitamins in Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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