How many calories in Cashew Nuts (M Savers)

How many calories in 1× package

125 g
745 kcal

How many calories in 1× portion

50 g
298 kcal

How many calories in 0.5× handful

17.5 g
104 kcal

How many calories in 1× handful

35 g
209 kcal
6 kcal

Nutritional values in Cashew Nuts per 100 g:

Energy value 596
Proteins 21.40
Animal n.d.
Plant n.d.
Fats 48.40
Saturated 9.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 19.00
Net carbs 12.80
Sugars 3.60
Cholesterol n.d.
Fibre 6.20

How many vitamins in Cashew Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cashew Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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