How many calories in Monkey Nuts (Tesco Whole Foods)
How many calories in 1× package
400 g
2372 kcal
How many calories in 0.5× package
200 g
1186 kcal
How many calories in 1× portion
25 g
148 kcal
How many calories in 2× portion
50 g
297 kcal
2372 kcal
Nutritional values in Monkey Nuts per 100 g:
Energy value
593
Proteins
28.40
Animal n.d.
Plant n.d.
Fats
46.70
Saturated 7.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.80
Net carbs 6.10
Sugars 5.80
Cholesterol
n.d.
Fibre
5.70
How many vitamins in Monkey Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Monkey Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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