How many calories in Almonds (H&B Holland & Barrett Organic)
How many calories in 1× tablespoon
15 g
83 kcal
How many calories in 2× tablespoon
30 g
166 kcal
How many calories in 1× handful
30 g
166 kcal
How many calories in 1× portion
250 g
1385 kcal
83 kcal
Nutritional values in Almonds per 100 g:
Energy value554
Proteins21.00
Animaln.d.
Plantn.d.
Fats50.00
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.30
Net carbs0
Sugars4.50
Cholesteroln.d.
Fibre13.00
How many vitamins in Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Almonds? Check out other :
- Belgium milk chocolate peanuts
- KP Frosted Honey Roast Nut Selection 200g
- Orzech laskowe łuskane
- Walkers Max Jalapeño & Cheese Double Coated Peanuts have been repackaged, and retail in a 175g pack.
- Pine Nuts
- Natural Macadamia
- Macadamia Nuts
- Dry Roasted Peanuts
- Mixed Nuts
- Yaemon Tamari Roasted Cashew Nuts
- Caramelised Pecans
- Chilli Peanuts
Check out the that other users were looking for