How many calories in Carrots, Cauliflower & Peas (M Steam & Serve)

How many calories in 1× piece

45 g

23 kcal

How many calories in 2× piece

90 g

45 kcal

How many calories in 3× piece

135 g

68 kcal

How many calories in 1× portion

160 g

80 kcal

23 kcal

Energy value50

Proteins3.40

Animaln.d.

Plantn.d.

Fats1.00

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates5.50

Net carbs2.70

Sugars2.40

Cholesteroln.d.

Fibre2.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Carrots, Cauliflower & Peas (M Steam & Serve)

How many calories in 1× piece

How many calories in 2× piece

How many calories in 3× piece

How many calories in 1× portion

Nutritional values in Carrots, Cauliflower & Peas per 100 g:

How many vitamins in Carrots, Cauliflower & Peas:

How many minerals in Carrots, Cauliflower & Peas: