How many calories in Carrots, Cauliflower & Broccoli (Asda Grower's Selection)

How many calories in 1× portion

150 g
45 kcal

How many calories in 0.5× portion

75 g
23 kcal

How many calories in 2× portion

300 g
90 kcal

How many calories in 3× portion

450 g
135 kcal
45 kcal

Nutritional values in Carrots, Cauliflower & Broccoli per 100 g:

Energy value 30
Proteins 1.80
Animal n.d.
Plant n.d.
Fats 0.60
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.90
Net carbs 2.90
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Carrots, Cauliflower & Broccoli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Carrots, Cauliflower & Broccoli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Carrots, Cauliflower & Broccoli? Check out other :