How many calories in Caribbean style rice jerk rice with coconut. adzuki beans and mixed peppers (Carl worldwide foods)
How many calories in 100 g
100 g
162 kcal
How many calories in 200 g
200 g
324 kcal
How many calories in 300 g
300 g
486 kcal
How many calories in 50 g
50 g
81 kcal
2 kcal
Nutritional values in Caribbean style rice jerk rice with coconut. adzuki beans and mixed peppers per 100 g:
Energy value162
Proteins3.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.70
Net carbs27.90
Sugars2.00
Cholesteroln.d.
Fibre2.80
How many vitamins in Caribbean style rice jerk rice with coconut. adzuki beans and mixed peppers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caribbean style rice jerk rice with coconut. adzuki beans and mixed peppers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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