How many calories in Caribbean Rice & Peas Basmati Rice (Tilda)
How many calories in 1× tablespoon
15 g
19 kcal
How many calories in 2× tablespoon
30 g
39 kcal
How many calories in 1× portion
125 g
162 kcal
How many calories in 1× glass
180 g
233 kcal
19 kcal
Nutritional values in Caribbean Rice & Peas Basmati Rice per 100 g:
Energy value130
Proteins3.20
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.04
Net carbs16.80
Sugars1.04
Cholesteroln.d.
Fibre2.24
How many vitamins in Caribbean Rice & Peas Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caribbean Rice & Peas Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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