How many calories in Caramel Popped Lotus Seeds (Karma Bites)
How many calories in 1× package
25 g
105 kcal
How many calories in 0.5× package
12.5 g
53 kcal
How many calories in 2× package
50 g
211 kcal
How many calories in 1× handful
35 g
147 kcal
105 kcal
Nutritional values in Caramel Popped Lotus Seeds per 100 g:
Energy value
421
Proteins
5.30
Animal n.d.
Plant n.d.
Fats
12.60
Saturated 2.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
76.30
Net carbs 74.80
Sugars 43.20
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Caramel Popped Lotus Seeds:
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