How many calories in Butternut Squash & Sweet Potato (Tesco Fresh)
How many calories in 1× package
400 g
188 kcal
How many calories in 1× portion
100 g
47 kcal
How many calories in 50 g
50 g
24 kcal
How many calories in 100 g
100 g
47 kcal
188 kcal
Nutritional values in Butternut Squash & Sweet Potato per 100 g:
Energy value
47
Proteins
0.90
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated 0.20
Carbohydrates
8.70
Net carbs 6.60
Sugars 6.50
Cholesterol
n.d.
Fibre
2.10
How many vitamins in Butternut Squash & Sweet Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Butternut Squash & Sweet Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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