How many calories in Bulgur Wheat & Quinoa (Sainsbury's)
How many calories in 1× package
300 g
289 kcal
How many calories in 0.5× package
150 g
144 kcal
How many calories in 1× portion
80 g
77 kcal
How many calories in 100 g
100 g
96 kcal
289 kcal
Nutritional values in Bulgur Wheat & Quinoa per 100 g:
Energy value
96
Proteins
3.50
Animal n.d.
Plant n.d.
Fats
1.25
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.75
Net carbs 14.37
Sugars 0.63
Cholesterol
n.d.
Fibre
2.38
How many vitamins in Bulgur Wheat & Quinoa:
Do you like Bulgur Wheat & Quinoa? Check out other :
- Spicy & Crisp Salt & Pepper Chips
- Mini Savoury Eggs
- Bio-Organic Quinoa Easy Grains
- Polenta with Cheese
- Cider Apple & English Sage Wholemeal Stuffing Mix
- Quick & Easy Polenta with Porcini Mushrooms
- Carvery Style Yorkshires
- Skin On Bacon Flavour Fries
- Spicy Potato Wedges
- Organic Chopped Sweet Potato
- Gits Khaman Dhokla Mix 180g
- Sage & Onion Stuffing with Bacon