How many calories in Bulgur Wheat (Waitrose & Partners The Levantine Table)
How many calories in 1× package
500 g
500 kcal
How many calories in 0.5× package
250 g
250 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 150 g
150 g
150 kcal
500 kcal
Nutritional values in Bulgur Wheat per 100 g:
Energy value100
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.10
Net carbs17.10
Sugars0.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Bulgur Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bulgur Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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