How many calories in Buckwheat Pancakes with Ham & Emmental Cheese (Picard)
How many calories in 1× package
250 g
490 kcal
How many calories in 0.5× package
125 g
245 kcal
How many calories in 1× portion
125 g
245 kcal
How many calories in 100 g
100 g
196 kcal
490 kcal
Nutritional values in Buckwheat Pancakes with Ham & Emmental Cheese per 100 g:
Energy value196
Proteins11.00
Animaln.d.
Plantn.d.
Fats10.00
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs12.40
Sugars1.80
Cholesteroln.d.
Fibre1.60
How many vitamins in Buckwheat Pancakes with Ham & Emmental Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buckwheat Pancakes with Ham & Emmental Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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