How many calories in Buckwheat Pancakes with Ham & Emmental Cheese (Picard)

How many calories in 1× package

250 g
490 kcal

How many calories in 0.5× package

125 g
245 kcal

How many calories in 1× portion

125 g
245 kcal

How many calories in 100 g

100 g
196 kcal
490 kcal

Nutritional values in Buckwheat Pancakes with Ham & Emmental Cheese per 100 g:

Energy value 196
Proteins 11.00
Animal n.d.
Plant n.d.
Fats 10.00
Saturated 6.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.00
Net carbs 12.40
Sugars 1.80
Cholesterol n.d.
Fibre 1.60

How many vitamins in Buckwheat Pancakes with Ham & Emmental Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Buckwheat Pancakes with Ham & Emmental Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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