How many calories in Irish stew
How many calories in 1× portion
250 g
295 kcal
How many calories in 2× portion
500 g
590 kcal
How many calories in 0.5× portion
125 g
148 kcal
How many calories in 1× tablespoon
30 g
35 kcal
295 kcal
Nutritional values in Irish stew per 100 g:
Energy value118
Proteins7.40
Animaln.d.
Plantn.d.
Fats6.20
Saturated2.87
Monounsaturated2.34
Polyunsaturated0.39
Carbohydrates8.60
Net carbs8.60
Sugars1.80
Cholesterol27.20
Fibren.d.
How many vitamins in Irish stew:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irish stew:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Irish stew? Check out other :
- Mini Porcini & Chestnut Mushroom Mac & Cheese
- Pork Farms Crunchy Lattice 4 Snack Pork Pies
- Canapies 4 BBQ Bourbon Beef 240g
- Soreen Squidgy Cake Toffee 12 Bites
- VBites VegiDeli Meat-Free Meatloaf 500g
- Polish Bigos with Pork Sausage, Pork Meat and Mushrooms
- Pepperoni Americani Pizza
- Tasty Favourites Bolognese Pasta 500g
- Pot Noodle Original Curry 4 Pack
- Meat free sausages
- Jones Village Bakery 2 Cocktail Pork Pies
- Anytime Eating Crispy Tempura Vegetables
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad