How many calories in Brown Rice (Sainsbury's)

How many calories in 1× package

500 g
595 kcal

How many calories in 0.5× package

250 g
298 kcal

How many calories in 1× cup

180 g
214 kcal

How many calories in 2× cup

360 g
428 kcal
595 kcal

Nutritional values in Brown Rice per 100 g:

Energy value 119
Proteins 3.40
Animal n.d.
Plant n.d.
Fats 1.10
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 22.80
Net carbs 20.70
Sugars 0.50
Cholesterol n.d.
Fibre 2.10

How many vitamins in Brown Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Brown Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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