How many calories in Whole Grain Rice (Essential Waitrose)

How many calories in 0.5× portion

1000 g
1180 kcal

How many calories in 1× portion

2000 g
2360 kcal

How many calories in 2× portion

4000 g
4720 kcal

How many calories in 3× portion

6000 g
7080 kcal
2360 kcal

Nutritional values in Whole Grain Rice per 100 g:

Energy value 118
Proteins 3.30
Animal n.d.
Plant n.d.
Fats 1.30
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 22.10
Net carbs 19.80
Sugars 0.30
Cholesterol n.d.
Fibre 2.30

How many vitamins in Whole Grain Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whole Grain Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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