How many calories in Brown Lentils in Water (Four Seasons)

How many calories in 1× package

240 g
264 kcal

How many calories in 1× portion

120 g
132 kcal

How many calories in 2× package

480 g
528 kcal

How many calories in 3× package

720 g
792 kcal
264 kcal

Nutritional values in Brown Lentils in Water per 100 g:

Energy value110
Proteins7.80
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.50
Net carbs7.10
Sugars0.20
Cholesteroln.d.
Fibre7.40

How many vitamins in Brown Lentils in Water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Brown Lentils in Water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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