How many calories in Longans, canned in syrup, drained
How many calories in 1× piece
5 g
3 kcal
How many calories in 3× piece
15 g
10 kcal
How many calories in 0.5× cup
90 g
60 kcal
How many calories in 1× cup
180 g
121 kcal
3 kcal
Nutritional values in Longans, canned in syrup, drained per 100 g:
Energy value
67
Proteins
0.40
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.10
Carbohydrates
17.10
Net carbs 17.10
Sugars 17.00
Cholesterol
0
Fibre
n.d.
How many vitamins in Longans, canned in syrup, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Longans, canned in syrup, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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