How many calories in Brown Basmati Rice (Essential Waitrose & Partners)

How many calories in 0.5× portion

95 g
94 kcal

How many calories in 1× portion

190 g
188 kcal

How many calories in 2× portion

380 g
376 kcal

How many calories in 3× portion

570 g
564 kcal
188 kcal

Nutritional values in Brown Basmati Rice per 100 g:

Energy value 99
Proteins 3.58
Animal n.d.
Plant n.d.
Fats 0.63
Saturated 0.32
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 19.00
Net carbs 17.58
Sugars 0.26
Cholesterol n.d.
Fibre 1.42

How many vitamins in Brown Basmati Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Brown Basmati Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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