How many calories in Harissa style couscous (Sainsbury's)
How many calories in 1× package
110 g
150 kcal
How many calories in 0.5× package
55 g
75 kcal
How many calories in 2× package
220 g
299 kcal
How many calories in 3× package
330 g
449 kcal
150 kcal
Nutritional values in Harissa style couscous per 100 g:
Energy value
136
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
0.70
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.20
Net carbs 23.90
Sugars 2.60
Cholesterol
n.d.
Fibre
2.30
How many vitamins in Harissa style couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harissa style couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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