How many calories in British Pearled Spelt (M&S)
How many calories in 1× package
300 g
384 kcal
How many calories in 0.5× package
150 g
192 kcal
How many calories in 100 g
100 g
128 kcal
How many calories in 150 g
150 g
192 kcal
384 kcal
Nutritional values in British Pearled Spelt per 100 g:
Energy value128
Proteins5.50
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.50
Net carbs18.60
Sugars1.40
Cholesteroln.d.
Fibre3.90
How many vitamins in British Pearled Spelt:
Do you like British Pearled Spelt? Check out other :
- Prawn Coleslaw
- Egg Mayo & Bacon Sandwich
- Sweet potato fried
- Mexican Style Coleslaw
- Wheat-Quinoa Mix with Spicy Chipotle Chilli Sauce and Adzuki Beans
- Coffee & walnut cake
- Southern Fried Potato Wedges
- Sweet Potato Mash
- Chips and gravy
- Buono Mochi Ice Dessert Mango 156g
- Reduced salt soy sauce sachet
- Growers Pride Tomato Soup Meal Kit 1100g
Check out the that other users were looking for