How many calories in British Carrot & Swede Mash (Sainsbury's)
How many calories in 1× piece
45 g
28 kcal
How many calories in 2× piece
90 g
56 kcal
How many calories in 3× piece
135 g
84 kcal
How many calories in 1× portion
450 g
279 kcal
28 kcal
Nutritional values in British Carrot & Swede Mash per 100 g:
Energy value
62
Proteins
1.00
Animal n.d.
Plant n.d.
Fats
2.50
Saturated 1.60
Monounsaturated 0.70
Polyunsaturated 0.10
Carbohydrates
7.60
Net carbs 5.40
Sugars 1.20
Cholesterol
n.d.
Fibre
2.20
How many vitamins in British Carrot & Swede Mash:
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