How many calories in British Carrot & Swede Mash (Sainsbury's)
How many calories in 1× piece
45 g
28 kcal
How many calories in 2× piece
90 g
56 kcal
How many calories in 3× piece
135 g
84 kcal
How many calories in 1× portion
450 g
279 kcal
28 kcal
Nutritional values in British Carrot & Swede Mash per 100 g:
Energy value62
Proteins1.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.60
Monounsaturated0.70
Polyunsaturated0.10
Carbohydrates7.60
Net carbs5.40
Sugars1.20
Cholesteroln.d.
Fibre2.20
How many vitamins in British Carrot & Swede Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Carrot & Swede Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British Carrot & Swede Mash? Check out other :
- Microwaveable Maris Piper Potatoes
- Kupiec Whole Shelled Peas 400 g
- Cabbage summer
- Cream of vegetable cup of soup
- Coronation Cauliflower with a Creamy, Mild & Curried Dressing
- Fresh Beetroot
- Gaea Pitted Mixed Marinated Olives 290 g
- Mung Beans
- Beetroot, Goat's Cheese & Rocket
- Pollen Organics Fresh Basil and Almond Pesto 160g
- Beetroot 500g
- Cavolo Nero Cabbage
Check out the that other users were looking for