How many calories in British Broccoli Florets (Simply M&S)

How many calories in 1× piece

500 g
213 kcal

How many calories in 0.5× piece

250 g
106 kcal

How many calories in 1× floret

50 g
21 kcal

How many calories in 1× portion

80 g
34 kcal
213 kcal

Nutritional values in British Broccoli Florets per 100 g:

Energy value43
Proteins4.25
Animaln.d.
Plantn.d.
Fats0.63
Saturated0.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.13
Net carbs0
Sugars1.88
Cholesteroln.d.
Fibre4.00

How many vitamins in British Broccoli Florets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British Broccoli Florets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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