How many calories in Breakfast Avocado (Holy Moly Minis)

How many calories in 1× teaspoon

10 g
14 kcal

How many calories in 2× teaspoon

20 g
29 kcal

How many calories in 1× tablespoon

20 g
29 kcal

How many calories in 1× portion

57 g
82 kcal
14 kcal

Nutritional values in Breakfast Avocado per 100 g:

Energy value 143
Proteins 1.60
Animal n.d.
Plant n.d.
Fats 14.00
Saturated 2.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.20
Net carbs 0
Sugars 0.80
Cholesterol n.d.
Fibre 4.40

How many vitamins in Breakfast Avocado:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Breakfast Avocado:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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