How many calories in Breaded White Fish Portions (Tesco Everyday Value)
How many calories in 1× package
400 g
880 kcal
How many calories in 1× portion
100 g
220 kcal
How many calories in 100 g
100 g
220 kcal
How many calories in 150 g
150 g
330 kcal
880 kcal
Nutritional values in Breaded White Fish Portions per 100 g:
Energy value
220
Proteins
13.70
Animal n.d.
Plant n.d.
Fats
10.00
Saturated 0.80
Monounsaturated 5.10
Polyunsaturated 3.30
Carbohydrates
18.50
Net carbs 17.80
Sugars 0.60
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Breaded White Fish Portions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded White Fish Portions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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