How many calories in Cooked Seafood Selection (Essential Waitrose & Partners)
How many calories in 1× package
250 g
178 kcal
How many calories in 0.5× package
125 g
89 kcal
How many calories in 100 g
100 g
71 kcal
How many calories in 150 g
150 g
107 kcal
178 kcal
Nutritional values in Cooked Seafood Selection per 100 g:
Energy value71
Proteins14.90
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.70
How many vitamins in Cooked Seafood Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Seafood Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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