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How many calories in Calamari Lightly Dusted with Pepper (Waitrose)

Nutritional values in Calamari Lightly Dusted with Pepper per 100 g:

Energy value260

Proteins13.90

Animaln.d.

Plantn.d.

Fats10.60

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates26.50

Net carbs24.80

Sugars1.00

Cholesteroln.d.

Fibre1.70

How many vitamins in Calamari Lightly Dusted with Pepper:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Calamari Lightly Dusted with Pepper:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application