How many calories in Calamari Lightly Dusted with Pepper (Waitrose)
How many calories in 1× package
200 g
520 kcal
How many calories in 0.5× package
100 g
260 kcal
How many calories in 100 g
100 g
260 kcal
How many calories in 150 g
150 g
390 kcal
520 kcal
Nutritional values in Calamari Lightly Dusted with Pepper per 100 g:
Energy value
260
Proteins
13.90
Animal n.d.
Plant n.d.
Fats
10.60
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.50
Net carbs 24.80
Sugars 1.00
Cholesterol
n.d.
Fibre
1.70
How many vitamins in Calamari Lightly Dusted with Pepper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Calamari Lightly Dusted with Pepper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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