How many calories in Scottish Mackerel Fillets in Piri Piri Sauce (Sainsbury's)
How many calories in 1× package
125 g
223 kcal
How many calories in 100 g
100 g
178 kcal
How many calories in 150 g
150 g
267 kcal
How many calories in 230 g
230 g
409 kcal
223 kcal
Nutritional values in Scottish Mackerel Fillets in Piri Piri Sauce per 100 g:
Energy value178
Proteins13.50
Animaln.d.
Plantn.d.
Fats12.30
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs1.90
Sugars1.20
Cholesteroln.d.
Fibre0.90
How many vitamins in Scottish Mackerel Fillets in Piri Piri Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Mackerel Fillets in Piri Piri Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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