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How many calories in Scottish Mackerel Fillets in Piri Piri Sauce (Sainsbury's)

Nutritional values in Scottish Mackerel Fillets in Piri Piri Sauce per 100 g:

Energy value178

Proteins13.50

Animaln.d.

Plantn.d.

Fats12.30

Saturated2.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.80

Net carbs1.90

Sugars1.20

Cholesteroln.d.

Fibre0.90

How many vitamins in Scottish Mackerel Fillets in Piri Piri Sauce:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Scottish Mackerel Fillets in Piri Piri Sauce:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application