How many calories in Brazilian Black Bean (Leon)
How many calories in 1× portion
363 g
554 kcal
How many calories in 2× portion
726 g
1108 kcal
How many calories in 3× portion
1089 g
1662 kcal
How many calories in 0.5× portion
181.5 g
277 kcal
554 kcal
Nutritional values in Brazilian Black Bean per 100 g:
Energy value153
Proteins4.96
Animaln.d.
Plantn.d.
Fats4.68
Saturated0.52
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.91
Net carbs14.60
Sugars1.29
Cholesteroln.d.
Fibre3.31
How many vitamins in Brazilian Black Bean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brazilian Black Bean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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