How many calories in BLT sandwich (Waitrose)
How many calories in 1× package
186 g
357 kcal
How many calories in 2× package
372 g
714 kcal
How many calories in 3× package
558 g
1071 kcal
How many calories in 0.5× package
93 g
179 kcal
357 kcal
Nutritional values in BLT sandwich per 100 g:
Energy value
192
Proteins
9.10
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 1.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.50
Net carbs 19.30
Sugars 2.10
Cholesterol
n.d.
Fibre
2.20
How many vitamins in BLT sandwich:
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