How many calories in Jackfruit Biryani (Waitrose Vegetarian)
How many calories in 1× package
375 g
386 kcal
How many calories in 0.5× package
187.5 g
193 kcal
How many calories in 100 g
100 g
103 kcal
How many calories in 200 g
200 g
206 kcal
386 kcal
Nutritional values in Jackfruit Biryani per 100 g:
Energy value
103
Proteins
2.10
Animal n.d.
Plant n.d.
Fats
3.80
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.80
Net carbs 8.20
Sugars 2.90
Cholesterol
n.d.
Fibre
4.60
How many vitamins in Jackfruit Biryani:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jackfruit Biryani:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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