How many calories in Black Pepper Croutons (M NuMe)

How many calories in 1× tablespoon

10 g
40 kcal

How many calories in 2× tablespoon

20 g
80 kcal

How many calories in 1× handful

25 g
100 kcal

How many calories in 1× portion

40 g
159 kcal
4 kcal

Nutritional values in Black Pepper Croutons per 100 g:

Energy value 398
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 7.50
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.30
Net carbs 63.70
Sugars 3.30
Cholesterol n.d.
Fibre 4.60

How many vitamins in Black Pepper Croutons:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Black Pepper Croutons:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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