How many calories in Tzatziki
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 2× tablespoon
50 g
38 kcal
How many calories in 1× cup
250 g
190 kcal
9 kcal
Nutritional values in Tzatziki per 100 g:
Energy value76
Proteins3.40
Animaln.d.
Plantn.d.
Fats5.50
Saturated3.58
Monounsaturated1.34
Polyunsaturated0.15
Carbohydrates3.40
Net carbs3.40
Sugars3.00
Cholesterol8.80
Fibren.d.
How many vitamins in Tzatziki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tzatziki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tzatziki? Check out other :
- Tandoori Marinade
- Kamis Grill Classic Spice Mix 80 g
- Dunn's River Nurishment Original Big Can Vanilla Flavour
- Homemade Tomato Ketchup
- Kamis Goulash Seasoning Spice Mix 25 g
- Sea Salt & Cracked Black Pepper Croutons
- Tomato puree
- Dijon Mustard
- Punchy Peppercorn Sauce
- Ramona's Kitchen Jalapeno Houmous 1kg
- Blue Dragon Chinese BBQ Stir Fry Sauce 120g
- Valfrutta Double Concentrated Tomato Paste 135g
Check out the that other users were looking for