How many calories in Black chia seeds (Coles)
How many calories in 1× package
300 g
1194 kcal
How many calories in 2× package
600 g
2388 kcal
How many calories in 3× package
900 g
3582 kcal
How many calories in 0.5× package
150 g
597 kcal
1194 kcal
Nutritional values in Black chia seeds per 100 g:
Energy value398
Proteins22.80
Animaln.d.
Plantn.d.
Fats19.70
Saturated2.10
Monounsaturated1.50
Polyunsaturated15.90
Carbohydrates16.00
Net carbs0
Sugars1.00
Cholesteroln.d.
Fibre34.30
How many vitamins in Black chia seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black chia seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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